How To Jump Timelines by Evolving from 3D to 5D — Denise Le Fay

"To talk about jumping or switching timelines we first need to talk about different frequencies and different layers of frequencies. Think of energy vibrating at different frequencies, different rates of vibration and speed. View the image above and the different colors of each frequency band of energy in it.

Now think of how lower, dense, negative thoughts and emotions like fear, hatred, violence, warring, greed, corruption, negative ego, lying, manipulating people, deception, self-deception and hundreds of other low vibe, low-frequency thoughts, emotions and actions exist within the lowest, most dense of these different bands of frequency, such as the old Earth and world reality we all incarnated into.

When we have any lower frequency thoughts, emotions or actions we automatically become energetically, vibrationally aligned with that same low-frequency world and matching external reality. When we have higher frequency thoughts, emotions and actions we’re automatically energetically, vibrationally aligned with matching higher frequency Earth world(s) and realities.

When Forerunners Pathpave we’re aiming for, aligning with and anchoring ourselves within the highest frequency Ascension Earth world(s) and doing this causes all lower frequency worlds and people in them that are an energetic and consciousness match with them to increasingly exit from our reality.

They don’t disappear from our higher view and perception, we’re just no longer energetically, vibrationally bound to them through being a frequency match with them.

If I want to jump timelines and go to a lower frequency one than I’m in now, then I would intentionally focus on lower, dense issues, beliefs, emotions, thoughts and/or actions, mine or other people’s. By doing this it’s very easy and almost instantaneous now in 2017, to drop out of a higher frequency and matching location down into a lower one or ones. You “fall” in other words, either intentionally or unintentionally and for whatever the reason(s) may be in that moment for you.

If I want to jump timelines and go back up to a higher or highest ascending timeline(s) then I intentionally get back into my HighHeart and expand myself, my current identity and sense of Self etc. back to that higher frequency which automatically allows me entrance back into a matching frequency Earth world.

If I want to go even higher than this then it’s up to ME to open myself and my HighHeart even further and Embody more Light Energies — my Higher Self/crystalline Christ frequency/Divine Solar etc. which automatically shifts, lifts, ascends me up to higher and higher frequencies and states of being, consciousness and reality. 

This has always been about different levels and layers of frequency and our moving into and then beyond each one, going higher and higher every time when we’re ready and able to do so. Energy Stair-steps to higher and more vast levels of being and awareness.

Understand that different ascending Earth worlds and their timelines—and the descending Earth world—each exist within specific different frequency ranges, providing locations and spaces for everyone, like energetic Stair-steps to exist within whatever Earth world and reality that is an energetic frequency rate match to them in every moment.

When we jump from one emotion to another, or one thought to another especially if they’re very different emotions and/or thoughts like say jumping from joy, security, empowerment etc. to suddenly being in fear, doubt, insecurity, dis-empowerment etc., then YOU are the one whose caused your own shift and timeline jump from one level of frequency with its matching Earth world and reality to another that matches whatever emotions, thoughts and/or actions YOU are doing or having or entertaining.

Yeah… much greater responsibility than ever before on old negative Earth world we all incarnated on to!

Those old energy reality border fences don’t exist any longer so it’s now up to each of us to be HighHeart mindful of what WE are focused on.

This is one more of many higher 5D abilities and responsibilities; being responsible for whatever rolls through your heart, mind, heartmind, body or reality.

Do you know where your thoughts are? 

Where your emotions are? 

You’d better because now you’ll instantly find yourself somewhere else that’s a frequency match vibrationally to whatever it was that YOU were thinking, feeling, considering, believing, focused on or doing.

 What YOU/ME/WE are focused on and being, emanating, radiating frequency-wise from moment to moment now will and does immediately tweak, shift, jump us from one frequency rate into another one or ones meaning we’re jumping timelines and different ascending Earth worlds and realities repeatedly with our own thoughts, emotions, beliefs, expectations and actions. You want to be in the highest ascending Earth world and timeline?

Then it’s up to each of us to constantly be willing to release more of the old lower within ourselves, our bodies, thoughts and emotions, our beliefs, expectations and actions so WE can expand and Embody more higher frequency Light, meaning our Higher Self/Selves, greater crystalline Christ frequency energies, Divine Solar Self, and now Self-as-Source etc.

Jumping timelines and Earth worlds now is as easy and fast as either lowering or elevating your thoughts, emotions and focus because doing so instantly changes the frequency range you’re both in and containing within your body, heart or HighHeart and consciousness.

It’s YOU that changes the invisible energetic frequency dial that automatically aligns you with a matching frequency Earth world and timeline. Be aware of what you are dialing up or dialing down via your own focus, emotions, thoughts, beliefs, expectations and so on.

This is going to expand through the cosmic roof via the August 2017 energies so be aware and in your HighHeart space and frequency because everything is changing now in huge NEW higher ways from anything any of us have experienced so far within this Ascension and Embodiment Process.

❤ ❤ ❤

Denise

July 23, 2017"

Source and More
https://highheartlife.wordpress.com/2017/07/23/how-to-jump-timelines/